Plateau Buster Workout


Posted on 20th October, by Brent Bishop in Blog, Conditioning, Fitness Tips, Nutrition, Weight Loss. Comments Off

Plateau Buster Workout

Ok, Thanksgiving indulging has passed, the seasons are changing and some people begin to slow down their outdoor activity.  Unfortunately, it is also a time where many begin to become bored of their current exercise routines.  Christmas parties and those holiday indulgences of the winter season are not far away.  Have a game plan to break out of the rut and set yourself up for success – here’s a routine to help you breakthrough that plateau!




Comments are closed.