Cottage Fit


Posted on June 10th, by Brent Bishop in Blog, Conditioning, Fitness Tips, Weight Loss. Comments Off on Cottage Fit

Cottage Season is here and many of us want to escape the city and make the most of it, but don’t let your fitness routine slip just because you’ve left the city.  Let’s face it; if you’re at the cottage you’ll likely have a few drinks and fire up the barbecue, but moderation is key and here is your contingency plan.

Cottage Fit Workout





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