Beach Chair Workout


Posted on July 1st, by Brent Bishop in Blog. Comments Off on Beach Chair Workout

Time to Hit the Beach!

I know….it’s the weekend or you’re on holidays and the weather is so nice that you just want to hit the beach and relax…you don’t feel like working out!  Well, here’s your solution – The Beach Chair Workout will take you 15-20 min tops!  This routine will get your day off to the right start, have you lookin’ ripped and will allow you to have a guilt-free day of relaxation!





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